Putting in more time and effort may seem like the most plausible and practical way to be more productive, right? Not necessarily, because one can be more productive by spending one’s time and energy more efficiently.
Do you struggle with boredom because of the tedious monotony of your work? Or perhaps, overpowering spells of laziness and procrastination keep you from finishing your work on time? Either way, you can remedy these issues to become the most productive and efficient version of yourself.
The process begins with self-reflection and mapping out your entire day to evaluate how you spend your time. This evaluation will help you devise actionable strategies to be more productive without putting in any extra time or effort.
Read on to explore some unusually fun tips to boost your productivity, energy levels, and concentration.
1. Challenge & Reward Yourself
The reward principle is one of the most effective mechanisms for motivating yourself and setting goals that inspire you to make progress. The idea is to turn your boring and tedious work assignments into a fun game of challenge and reward.
For instance, you can challenge yourself to finish a certain task in an hour and set a tempting reward for achieving the milestone. You can reward yourself with your favorite donut, a cheeseburger for lunch, or a date with an engrossing read at night. Challenging and rewarding yourself will alter your mindset toward work, helping you become more productive without losing motivation.
2. Take 20 Minutes to Play a Game
Taking a 20-minute break to play a game may seem like a bizarre and unhelpful suggestion to someone who wants to be more productive, but it truly isn’t. Research reveals that playing games help fight fatigue and mental exhaustion, helping us recuperate our energy and concentration levels.
When played in mindful moderation, games help us de-stress and unwind and resume our work with renewed focus and longer attention spans. Games also help us channel our problem-solving talents into cognitive skills that make us more focused and attentive at work.
You can explore word search, jigsaw puzzles, and task-oriented games or visit an online casino to play action-packed slots, like the casino 777 roulette. Just be sure to limit yourself to 20-minutes or long enough to unwind and return to your work recharged.
3. Take a Walk Through Nature
A quick walk through the park or a stroll down the street will help you relieve anxiety and stress and return to work with a powerful surge of positive energy. Sitting at a desk for long hours can induce mental fatigue and fog, draining our creativity with the anxiousness for the work day to end.
A quick walk through nature while admiring the green leaves and vibrant blooms will engulf your mind with happy endorphins, dopamine, and serotonin. These neurotransmitters and happiness-inducing hormones will uplift your mood, allowing you to resume work with a sunny disposition and recharged cognitive abilities.
4. Tune into your Favorite Music
Listening to music increases energy levels, making us more productive and focused. Tuning into your favorite songs is one of the best strategies to beat that mid-day slump that even extra caffeine can’t seem to dismiss.
We advise investing in a pair of good-quality headphones so you can drown out the noise, play your favorite music and finish your pending task while enjoying the process. Since we associate music with enjoyment, listening to your favorite tunes will make work seem like enjoyment.
Final Thoughts
Managing anxiety and stress is important to stay productive and manage one’s time efficiently. If you’re stressed about a deadline or finishing a huge project, you’re more likely to procrastinate and spend more time working on it. In contrast, if you treat work like enjoyment by playing your favorite songs and taking well-timed gaming breaks, you’re likely to accomplish more in less time.
HedgeThink.com is the fund industry’s leading news, research and analysis source for individual and institutional accredited investors and professionals
